<p>Welcome to <em>Making SENSE of Menopause</em>, the podcast for women in perimenopause and beyond who feel stuck, dismissed, or just not like themselves anymore. </p><p><br></p><p>I’m Roberta Bass, a Women’s Health Physiotherapist, Menopause Mentor and CONTROL Practitioner. Inspired by my own sister’s experience of feeling lost in the healthcare maze, I created this show to give you the real talk, practical tips, and mindset shifts you need.</p><p><br></p><p>Here, we chat about everything from subconscious change and lifestyle tweaks to the SENSE method and the full spectrum of menopause support—from HRT to Hypnosis. It’s all about giving you a strong foundation and then exploring what truly works for you.</p><p><br></p><p>No cookie-cutter advice here—just real conversations, personal stories, and small, doable steps to help you start feeling better. Let’s make sense of menopause together, one conversation at a time.</p><p><br></p><p>🎥 Start with our free masterclass: www.thriveandsh
