<p><em>The Riviera Menopause Podcast is the show for women who are done Googling their symptoms at 3am and ready for actual answers. </em></p><p><em>Hosted by Laura Johnson, founder and creator of the 5 Riviera Standards, each 15-minute episode tackles one specific menopause experience - the brain fog, the weight that won't shift, the confidence that vanished, the 3am wake-up - with real science, real humour, and advice you can use before the episode even finishes. </em></p><p><em>No jargon. No judgement. No pretending you should have this figured out. </em></p><p><em>New episodes every Tuesday. Grab the free 5 Riviera Standards Starter Guide in the show notes.</em></p>
