<h3>The world is changing fast. How do you navigate the constant pressure of social media, AI, and an uncertain future? Welcome to Breaking Formation, the podcast that gives you a strategic flight plan for modern life.</h3><p><br></p><h3>Hosted by retired Air Force Colonel Merryl Tengesdal and youth psychology expert Shea Phinney, each 15-25 minute episode is a mission debrief. We tackle the toughest topics facing young people today—from managing online pressure and "sharenting" to building resilience, navigating career anxiety, and handling unfair criticism.</h3><p><br></p><h3>Our mission is to give you the strategic tools of a pilot and the psychological insights of a therapist so you can break formation from harmful scripts and lead with courage.</h3><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
