Children have a natural wonder about the world, but often have overwhelming feelings and no tools to access their inner calm. Join Heather Horrell, yoga teacher and visionary educator each month for guided meditations, bedtime stories, affirmations, and breathing exercises tailor-made for kids. If you are seeking more intentional ways to inspire your child's curiosity, encourage a growth mindset, and help them build empathy for themselves and others, this show is a perfect addition to your daily wake-up, mid-day, or good-night routine. Come away with us on mindful adventures! Support this podcast: <a href="https://anchor.fm/grow-kids/support" rel="payment">https://anchor.fm/grow-kids/support</a>
