FLOtalks — Figuring Life Out

Hosted by Elena Brandner & Bridger Frederick, two paraplegic athletes who turned extreme adversity into purpose.Each episode is recorded post-sauna & breathwork, when the mind is clear & conversations are unfiltered. FLOtalks dives into mindset, fitness, faith, & recovery. Whether you want actionable strategies to build strength or inspiration from those who’ve pushed past limits, this podcast is built to help you rise & figure life out.🎧 Subscribe now & let's figure this sh*t out together!Want more?Follow us on IG: @FLOstate_recovery // @bridgerleefrederick // YouTube: @FLOtalks