Welcome to Let's Talk Emotional Eating podcast, where you will here experiences and tips on emotional eating, mindful transformation and all things that go along with this eating disorder. An advocate of empowering women and raising awareness of Emotional Eating and how it impacts on mental well-being. Erica is a mother, a fur mum and an avid singer. She also confesses an unnatural obsession with Harry Potter and Pride and Prejudice. She lives with her husband and daughter in Hampshire and strives for inner peace.
