***TOP 1.5% PODCAST***Is your trauma consuming you? Are you tired of constantly having anxiety or depression?Are you struggling to stop negative self talk?Do you have past hurts that still haunts you?Are you fighting about the same things over and over again in your relationship?In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the constant anxiety, negative self talk, and feelings of overwhelm that you’ve been experiencing. Our mission is to equip you to be healthy mentally and relationally and to bring healing to past trauma that might be still affecting you today. If you’re ready to say yes to being the best version of yourself, have fulfilling and healthy relationships, and have a better life, - then you are in the right place!Hey, we’re Tim and Ruth! We’re licensed marriage and family therapists and trauma experts with over 30 years of combined experience. We’ve seen
