MY Life Counts Podcast

We're all going through this thing called Life, and the MY Life Counts Podcast focuses on everything dealing with Mental Health. From meditation techniques to talking about self-doubt and self-sabotaging beliefs, we have candid discussions and make real life observations about the Mental Health concerns that people face on a daily basis. Our goal is to help rid the stigma of Mental Health and enhance the overall mental wellbeing of everyone. Join us for our weekly shows and weekly motivational episodes; all designed to help all of us get better together!