<p>Welcome to <em>No More Fitness Lies</em>, the podcast that’s here to save you from fitness BS one myth at a time! Brought to you by <strong>Booty Center</strong>—the only academy on the planet laser-focused on glutes, science, and evidence-based education—we’re here to set the record straight. Seriously, we’re the real deal. Check us out at <a href="www.BootyCenter.com" rel="noopener noreferrer" target="_blank">www.BootyCenter.com</a></p><br><p>We dig into all the crazy claims, trends, and straight-up lies floating around the fitness world. Whether it’s influencers with zero credentials or “experts” pushing outdated junk science, we’re here to break it all down. Think of us as your fitness fact-checkers with a side of sass.</p><p>We’ll talk about what’s legit, what’s laughable, and what’s downright dangerous. By the end of each episode, you’ll have the tools to call out the nonsense and finally know what actually works (spoiler: it’s science).</p><p>So, if you’re ready to laugh, lea
