No Nonsense is a podcast all about creating yourself. Using ideas from different disciplines, I've created tools to help you discover where your thoughts, beliefs, and feelings come from. I fundamentally believe that once you discover how your brain is wired, you can break it down and rebuild in into who you want to be! <br /><br />This podcast works in conjunction with my weekly YouTube videos (No Nonsense) and my blog posts with free worksheets (sseymore.com).
