On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert

Welcome to On the Spectrum —the essential podcast exploring autism, neurodivergent, and mental health expert insights and heartfelt stories. Hosted by Sonia Krishna Chand , acclaimed autism advocate, speaker, and author of Dropped In The Maze , this podcast dives deep into autism, neurodivergent experiences, and mental health . Whether you're a parent, educator, clinician, or neurodivergent individual, On the Spectrum offers practical strategies, empowering conversations, and a supportive community to help you navigate life with confidence. Why Listen? 🔹 Autism & Mental Health : Understand sensory triggers, masking, anxiety, and self-acceptance. 🔹 Neurodivergent Well-Being : Explore neurodiversity-affirming approaches to relationships, education, and advocacy. 🔹 Real Stories, Real Solutions : Hear raw, inspiring journeys from autistic adults,