<p>The podcast<b> </b><b><em>Self Love Path</em></b> isn’t just another wellness podcast — it’s your soft place to land after decades of chasing gold stars, juggling ten tabs in your brain, and holding your breath to keep it all together.</p><p><br></p><p>Hosted by Mind Body Life Coach <b>Monika Molander</b>, this podcast is for high-achieving women who are tired of proving, performing, and pushing through.</p><p><br></p><p>Each episode offers honest stories, practical tools, and gentle truths to help you soften the grip of “not enough” and come back to your body, your worth, and your joy. </p><p><br></p><p>We talk about breaking the achievement cycle, healing body image, tending to the nervous system, and learning to eat, move, and live from a place of care — not control.</p><p><br></p><p>Tune in for empowering conversations and actionable advice that will uplift you and help you create a life that feels deeply fulfilling.</p><p><br><b>Join the journey at </b><a href="https://theselfl
