<p>For the overstimulated homeschool mom who is burned out, reactive, & snappy and ready to feel joyful and connected again. </p><p><br></p><p>Do you spend your days feeling touched out, talked out, and reactive — when all you really want is to actually enjoy being a mom? You're in the right place.</p><p><br></p><p>I'm Whitney, a sensory integration occupational therapist turned nervous system regulation coach, homeschooling my 4 kids as a highly sensitive mom. I created this podcast for the overstimulated homeschool mom who is ready to go from burned out and reactive to joyful and connected — without having it all figured out first.</p><p><br></p><p>Each week we talk about the real stuff: emotional and nervous system regulation, sensory overload, the mental load of motherhood, doable self-care, and neurodivergent homeschooling — all through the lens of your nervous system, because that's where the change actually happens.</p><p><br></p><p>You don't have to have it together to help you
