The Simple Health + Fitness Minute is a 60-second weekly audio feature that provides just what it advertises: simple to understand and implement health and fitness advice in under one minute.<br /><br />This program supports the Simple Health + Fitness Facebook Page at <a href="https://www.facebook.com/simplehealthplusfitness" rel="noopener">https://www.facebook.com/simplehealthplusfitness</a>.
