Stillness in Motion: Heart-Centered Meridian Practice

This is recorded to celebrate the launch of a new book. Not a theory but some proven practices.Let John and Jane, along with this podcast, bring you TCM spirituality, heartfelt stories, and simple exercises drawn from my book, "Stillness in Motion: Heart-Centered Meridian Practice"Expect weekly 10–15 min episodes that reignite playfulness, presence, and vitality—especially if you’re navigating teen years or seeking sustained contentment.