<p><b>Take It From Us</b> is the voice of lived experience. In this podcast, you'll hear real people share honest stories about mental health, addiction, trauma and recovery - straight from their own journeys.</p><p><br></p><p>They'll tell you what actually worked, what didn't, and what they wish they'd known sooner.</p><p><br></p><p>Host Kent Johns is a former broadcaster-turned-health-coach who believes everyone has a story to tell if people take the time to really listen. </p><p><br></p><p>So settle in, you're going to hear some stories. Take it from us - and from them.</p><p><br></p><p>***</p><p><br></p><p>If you need support, click here for helpful links, phone numbers and resources:</p><p>https://ember.org.nz/resources/in-a-crisis/</p><p><br></p><p><br></p>
