The Spirit Spot

Let me guide you into your Spirit Spot, even if just for a few moments of your day. Take three conscious breaths and listen to a short interfaith spiritual reading for reflection. Take the touchstone with you into your day and reflect on it as you pause for three conscious breaths.Subscribe to be notified of new episodes (about 10 minutes or less) every Wednesday.Join the conversation at facebook.com/groups/TheSpiritSpotFollow me at facebook.com/VitruvianWellnessSubscribe to my channel at www.youtube.com/thereinashay