<strong>The Stoddscast</strong> dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of <em>Sweat with Stodds</em>—this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
