<p>Mindfulness and stress management for families raising kids with big goals, big feelings, and everything in between.</p><p><br></p><p>Hosted by mindfulness coach Lindsay Miller, <em>The Stress Nanny</em> is full of practical strategies for calming anxious kids, supporting high-achievers, and teaching emotional regulation in everyday moments. Each episode offers easy-to-use mindfulness practices, stress management tips, and confidence-building tools that empower kids (and parents!) to navigate challenges with ease. Whether you’re raising a child who struggles with big feelings, a high-performing student-athlete, or simply want a calmer home, <em>The Stress Nanny</em> will give you the resources and encouragement you need.</p>
