Welcome to the Zen Gem podcast, where we invite health and wellness professionals toshare how their personal journeys have inspired them to help others. Listen along todiscover holistic practices and develop your own autonomy and the choices you make.I'm your host, Carolina, founder of CocoLina Yoga and a fitness professional since2011. Over the years, I've met countless inspiring individuals and I'm passionateabout guiding others to discover how to live a vital life. Stick around until theend of each episode for our final Zen Gem. It will leave you feeling encouraged andinspired. Be sure to like, review, and subscribe to the show and share it with yourfriends. New episode release every Tuesday. Hope to see you there!
