
<p>No fluff. No filters. No fads.<br /></p><p>Each episode, we take one big health trend, from gut health to cold plunges to miracle supplements, and <b>roast it</b>. <br /><br />We dig into what’s real, what’s rubbish, and what’s actually worth your time (and money).<br /></p><p>If it’s good, we’ll tell you <b>the best way to take it</b>. If it’s nonsense, we’ll call it out faster than you can say “influencer discount code.”<br /></p><p>Hosted by <b>Kombucha Kev</b> and a rotating panel of experts, athletes, and straight-talkers who aren’t afraid to call out the BS. Expect laughs, evidence, and a few uncomfortable truths.<br /></p><p>If Joe Rogan met <i>Have I Got News For You</i> in a kombucha bar, this would be it.</p>