<p>Are you tired of restrictive diets, fads, and unattainable perfectionism? <br><br></p><p>Do you want to learn how to have a balanced relationship with food, one that means you’re no longer on the binge then restrict rollercoaster?<br><br></p><p>Are you confused by all the different, and often contradictory, diet opionions out there? <br><br>If so you’re in the right place.<br><br>Welcome to The Positive Nutrition Podcast! Hosted by Miranda Lewis. Each episode aims to leave you feeling positive and uplifted about nutrition and support you in creating a healthy, happy and calm relationship with food. </p>
