
<p>Building Birth Confidence is the podcast for anyone who is pregnant after a difficult birth, pregnancy loss, or traumatic experience, and who is scared, exhausted, and trying to find a way through.#</p><p><br></p><p>I’m Katie, an NHS Mental Health Midwife and Perinatal Trauma Specialist. Every week I bring you honest, clinically informed conversations about the things that rarely get said out loud: the fear, the guilt, the disconnect, the grief that comes with pregnancy after trauma. And the tools, the understanding, and the realistic hope that can make a real difference.</p><p><br></p><p>This is not a positive thinking podcast. This is a podcast for people who need more than reassurance. You deserve support that actually meets where you are.</p><p><br></p><p>New episodes every week. Start wherever feels right.</p><p><br><br><br></p>