Pause with Cecilie is a podcast for anyone in need of a soft pause. Here you’ll find guided Yoga Nidra meditations and gentle reflections to help you land – in yourself and in the moment.The episodes range from 5 to 45 minutes and are suitable for everyone. All you need is yourself and a place to lie down.I also have a Norwegian version of this podcast: Pause med Cecilie – search for it wherever you listen.For links to my website, Instagram and more: linktr.ee/PauseCecilieIf you’d like to support the podcast: ko-fi.com/pausececilieThank you so much for listening!
