Discover Your Personal Power: Midlife Hormones, Metabolism and Energy

If you’re a midlife woman wondering why your energy, metabolism, sleep, and weight suddenly changed, you’re not imagining it, and your body isn’t broken. Discover Your Personal Power is a podcast for midlife women who want to understand what’s actually happening inside their bodies. Peggy Moore, RN and Functional Medicine Practitioner, explains hormones, metabolism, stress, and energy so you can restore balance, reclaim vitality, and feel like yourself again.