Podcast
The Notion of You
Systems & Self Trust |Tashi J| Natural Alignment
health
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The Notion of You is a podcast about rebuilding self-trust, emotional regulation, and intuitive living after identity loss, pressure, or burnout. Host Tashi Jones explores nervous system awareness, journaling, personal growth, and grounded structure to help women reconnect with their inner knowing and live with clarity in work, motherhood, and everyday life.
