The Week In Hand - ポッドキャスト
Podcast

The Week In Hand

Lee Pickles + Joe Frankland
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The Week In Hand is a podcast run by Lee Pickles and Joe Frankland, the weekly show generally consists of a general review of many different subjects ranging from combat sports (MMA, Kickboxing, BJJ, Boxing) to nutritional and dietary discussions to updates on local events and the occasional guest interview.

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