<p>Hello There, I am Ayo and Welcome to The Talking Hub Podcast.<br><br>The Talking Hub Podcast will highlight as well as explore effective ways to improve your health and wellbeing through conversations.<br><br>The contents of this podcast will be based on psychological research and in addition to discussing topics pertaining to mental health and wellbeing, there will be occasional episodes which aim to provide energy saving tips for homes in the UK.<br><br>ABOUT ME<br>Energy Billing Technical Operations Manager (16 year career in the UK energy sector)<br>Freelance Wellbeing/Social Prescriber Lead - (has supported service users for the past 14 years in various specialist roles)<br>MSc Psychology Of Mental Health & Wellbeing (Currently Exploring PHD options)<br>Member - Association for Coaching<br>Graduate Member - British Psychological Society<br><br>IMPORTANT: The contents on this channel are for educational purposes only and the information provided should not be a substitute for p
