
<p>At Vanilla Club, our idea of 'Simple Wellness' is both timely and timeless. We pride ourselves on a "back to basics" approach to life, love, and wellbeing.<br><br>Vanilla Club Podcast delves into how everyday people - often those closest to trauma - find ways to heal and improve their mental and physical wellbeing amid stress, complexity, and even desperation.<br><br>Unlike mainstream wellness narratives that focus on optimising the lives of high achievers, we aim to share stories of resilience and resourcefulness from the "quiet achiever".</p>