Mum Matters Podcast: Real Talk for Real Mums The Mum Matters Podcast is the go-to show for mums who want to feel heard, supported, and empowered on your parenting journey. Hosted by Lizzie O'Halloran the Founder of Help For Mums , Author of Perfect Mum: How to Survive the Emotional Rollercoaster of Motherhood and the creator of the Mum Matters App , this podcast tackles everything from the chaos of daily life to the big questions about self-care, mental health, relationships, and finding balance in the beautiful (and sometimes overwhelming) world of motherhood. Whether you're a ne
