<p class="p1"><span class="s1"><b>Wired for Well-Being</b></span> is a podcast devoted to viewing our lives through a nervous system perspective—so we can better understand what’s really happening inside us and how to shift it.</p><p class="p1">Hosted by Dr. Jeffrey Rutstein, a clinical psychologist with over 40 years of experience treating trauma, dissociation, chronic pain, and chronic illness, the podcast takes you beyond theory and into real-life application. Each episode includes listener questions about the struggles we all face—relationships, healing journeys, fear, overwhelm, or anger—and offers fresh insights from the science of the nervous system.</p><p class="p1">With warmth and clarity, Jeffrey unpacks what’s going on beneath the surface: why certain situations trigger us, how old patterns linger in the body, and what it actually takes to move toward healing and connection. </p><p class="p1">Joined by producer and friend Steve Lessard, Jeffrey brings compassion, practica
