<p>Welcome to the Faithfully Fit Motherhood podcast! <br><br>I'm your host, Jess Kohlman, and I love talking about faith, fitness, motherhood, and everything in between! <br><br>I have had my fair share of struggles physically (gut, acne and hormone issues) and mentally (postpartum depression after my first baby). <br><br>My spiritual health has brought me through some of my darkest moments, and led me to pursuing my certification in Personal Training and Functional Nutrition, so that I can help other women overcome their health struggles and move towards healing!<br><br>Things get pretty deep around here, so if that kind of conversation interests you, you've come to the right place! <br><br>Thank you for being part of this community! <br><br>I'm cheering you on! <br><br>XO Jess</p>
