<p>With a temper as short as her legs, Fiona joins Ben every week to forcefully "Push Your Health From The Pulls Of Life."<br><br>Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life's daily rot. <br><br>This weekly audio & video expansion on the world-famous 'The Daily (ish) Rot' email and video ramblings also includes: <br><br>Usefully Useless Fitness and Diet Advice.<br>Half-arsed film reviews.<br>The exploitation of children.<br>True Crime recommendations.<br>Nutritious leprechaun-inspired recipes (short and to the point)<br>Narcissistic wisdom. </p><p><br></p><p>WHO THE FU*K ARE WE? <br><br>Howdy...<br><br>I'm Ben, the only 'health' coach (not a life coach) who allows you to embrace your Rotten attitude towards exercise and nutrition! <br><br>Empowering You to give the middle finger to your yo-yo diet and half-arsed exercise routine in JUST 30 Days! <br><br>Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, beggin
