Helping you journey from worries to wellbeing, one moment of wonder at a time.The Worry Wizard Podcast is a cosy, imaginative space where we explore anxiety, emotional wellbeing, and the everyday struggles that shape our inner lives. For children, adults, and families.Hosted by Amy Smythe, BACP accredited counsellor and creator of The Worry Wizard, alongside therapeutic colleague Denise Bevan, a family therapist, this podcast offers something different. We meet worry with wonder, not instruction. Instead of chasing perfect answers, we open space for the questions, the wobbles, and the messy middle ground where real growth happens.What to expect:Each 15 to 20 minute episode explores a theme. From childhood anxiety and adult stress to self-kindness, resilience, and the emotional patterns we carry through life. Through warm conversation, gentle storytelling, and thoughtful reflection, we offer practical takeaways you can carry into your week. Not techniques to master, but invitations
