
<p>Here's how to stop doing the stupid sh*t you know is bad for you but can't seem to stop doing.<br><br>This Is How You Think breaks down the emotional patterns keeping you stuck, using analytical precision to help you understand exactly what's happening in your mind - and what to do about it.</p><p><br></p><p>Perfect for high-achieving women who feel like they're falling apart, constantly experiencing emotional highs and lows, or constantly put everyone else first. </p><p><br></p><p>Host Jule Kim - certified professional executive coach, imposter syndrome specialist, and author of Self-Love Affirmations - combines legal reasoning with psychological insight to decode why you do what you do, especially when it makes no logical sense.</p><p><br>This podcast tackles real challenges like:<br><br>How to stop people-pleasing without feeling guilty</p><p><br>Why you sabotage your own success (and how to stop)</p><p><br>Setting boundaries that actually stick</p><p><br>Dealing with imposter sy